A very friendly sociable group. No floor work, includes gentle keep fit, then chair and toning exercises Adult Price: 3.5 Junior Price: 3.5
A full body strength and conditioning class Adult Price: 5 Junior Price: 5
Full body strength and toning Adult Price: 3 Junior Price: 3
Boxercise is an effective form of cross training that incorporates a combination of boxing movements and aerobics. This makes a fun alternative and also improves rhythm, co-ordination as well as burning calories!
Social friendly easy health walk group - an ideal introduction to health walking. Trained volunteer Walk leaders will oversee you walking in the park and local areas on hard surfaces (pushchair and wheelchair friendly). Duration 30 minutes approximately. Meet at the Toilet Blocks, King George'…
Yoga for the Unbendy, weather you are returning to Yoga or just fancy trying it for the first time. My classes are written for anyone who would like to join our friendly group. Adult Price: 5 Junior Price: 5
Instagram & Facebook: @FightSmartLondon Non-contact Boxing meets Amateur & Professional Boxing! This Boxing circuit will push you to your limits; we combine structured warm-ups, old skool Boxing techniques, new skool Boxing skills, resistance (weight) training with KILLER CORE workouts…
Fun friendly affordable classes designed to keep us all stronger for longer.Specialist strength & balance classes incorporating Tai Chi for Arthritis. Adult Price: 4 Junior Price: 4
Beginners are welcome to come and try a session and the first week is free to see if it is suitable for you. Please bring a small bottle of water with you.
Are you a woman looking to lose weight?. Do you want to lose the baby weight?. Create a healthier you? . . Women's Fitness tonight 6pm-7pm at Muscle and Fitness 2000, Droylsden £5 per class/£12 per month Come and join a class to meet your needs with a free personal training session, nutrition…