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Boxercise is an effective form of cross training that incorporates a combination of boxing movements and aerobics. This makes a fun alternative and also improves rhythm, co-ordination as well as burning calories!
Social friendly easy health walk group - an ideal introduction to health walking. Trained volunteer Walk leaders will oversee you walking in the park and local areas on hard surfaces (pushchair and wheelchair friendly). Duration 30 minutes approximately. Meet at the Toilet Blocks, King George'…
Yoga for the Unbendy, weather you are returning to Yoga or just fancy trying it for the first time. My classes are written for anyone who would like to join our friendly group. Adult Price: 5 Junior Price: 5
Instagram & Facebook: @FightSmartLondon Non-contact Boxing meets Amateur & Professional Boxing! This Boxing circuit will push you to your limits; we combine structured warm-ups, old skool Boxing techniques, new skool Boxing skills, resistance (weight) training with KILLER CORE workouts…
Fun friendly affordable classes designed to keep us all stronger for longer.Specialist strength & balance classes incorporating Tai Chi for Arthritis. Adult Price: 4 Junior Price: 4
Beginners are welcome to come and try a session and the first week is free to see if it is suitable for you. Please bring a small bottle of water with you.
Are you a woman looking to lose weight?. Do you want to lose the baby weight?. Create a healthier you? . . Women's Fitness tonight 6pm-7pm at Muscle and Fitness 2000, Droylsden £5 per class/£12 per month Come and join a class to meet your needs with a free personal training session, nutrition…
Plain English, all abilities welcome as will use adjustments, kids welcome Adult Price: 5 Junior Price: 5
Join our fun gentle functional classes aimed at improving your core strength, flexibility and strength. We work to progress your goals as efficiently as possible and make the journey enjoyable! Adult Price: 9 Junior Price: 9
Leicestershire Sabre Masters group for notifications about kids and adult classes in Leicestershire, Nottingham and Derbyshire. Sabres Masters is an LED sabre school, teaching traditional western sword arts, particularly those of the medieval hand and half. We incorporate mindfulness techniques,…