Getting active at home is anyone's game
Online workouts are easy to access, can be adapted to your own pace and intensity, and are flexible around your daily schedule. Get active whenever suits you!
Join an online activity
Note: For live sessions, please check the activity provider's website for the most up-to-date details as times and class availability may be subject to change.
12 Days of - Shhhh! Pelvic floor classes
Pilates - zoom
HIIT The Dancefloor ~ Dance HIIT
Disclaimer:Please consult your doctor before undertaking a new exercise regime. It is the responsibility of the participant to ensure exercises linked to above are performed safely. See also our Disclaimer page.