Find your dance super-powers with B-Better. Teaching you true hiphop foundation and vocabulary that YOU can use in real life. Grab a friend and and attend! :-) Adult Price: 10 Junior Price: 10
This class is suitable for complete beginners and those who have been practicing for a year or so. We use yoga equipment like belts and blocks to enable everyone to benefit from the postures whatever the experience, flexibility or strength. Classes are run during term times. Drop -in and courses…
Combining 12 years Remedial Therapy, fitness, swimming and aquafit instructor, Claire creates a gentle muscle stretch and joint mobilisation aquatic class. Get in touch to see if it can help you.
5 week course suitable for those who have done at least one year of Iyengar Yoga. A friendly class that always fills up, so advance booking is essential. www.annamacedoyoga.com Adult Price: 6 Junior Price: 6
Free parking and access available at King George V Park, King George Avenue, Custom House E16 3HRBuses 300, 262 to Fulmer Road stop.
www.newhamcityfarm.co.uk Adult Price: 5 Junior Price: 5
The session incorporates seated and standing mobility pilates exercises with relaxation and breathing. It is suitable for anyone who finds standing or mat based exercises a challenge as the majority of the class can be done seated if required.
£4.50 Adult Price: 4.5 Junior Price: 4.5
Learn more about this effective way to relieve stress, anxiety and improve overall wellbeing. Non religious / non spiritual Adult Price: 3 Junior Price: 3
REP's Registered (Register of Exercise Professionals) / DBS Checked /
First Aid Certificate
Facebook: Jane's DanceFit KFAMoves Bucks Adult Price: 9 Junior Price: 9
JANE'S DANCEFIT KFAMoves Bucks Welcome to my KFAMoves Dance Fitness class. A total body workout helping you feel fitter, beat stress, increase stamina, make friends, improve posture balance & coordination, maintain strong bones & muscles, lose weight. Feel Great! Try this friendly…