Fun HIIT Training with 'Insanity - Live'. You'll Sweat Buckets! Adult Price: 4 Junior Price: 4
JOMBA is a unique form of training¦.because you're on a trampoline! Simple! It is the newest fitness 'craze' for adventurous professionals and fitness junkies to really push your comfort zone (even further than they've been pushed before!), for you to have fun and really get…
A gentle keep fit class, with seated & standing exercises. No floor work. Everyone works at their own level. Adult Price: 4 Junior Price: 4
Aimed at the 60+ Age group, but also great for anyone looking for a low impact Aerobics class where you don't need to get down on the floor. This is a great class for anyone who is overweight and struggles with other classes. £5 per session (first class Free) Loyalty card available - 6th class…
A very friendly sociable group. No floor work, includes gentle keep fit, then chair and toning exercises Adult Price: 3.5 Junior Price: 3.5
A full body strength and conditioning class Adult Price: 5 Junior Price: 5
Full body strength and toning Adult Price: 3 Junior Price: 3
Boxercise is an effective form of cross training that incorporates a combination of boxing movements and aerobics. This makes a fun alternative and also improves rhythm, co-ordination as well as burning calories!
Social friendly easy health walk group - an ideal introduction to health walking. Trained volunteer Walk leaders will oversee you walking in the park and local areas on hard surfaces (pushchair and wheelchair friendly). Duration 30 minutes approximately. Meet at the Toilet Blocks, King George'…
Yoga for the Unbendy, weather you are returning to Yoga or just fancy trying it for the first time. My classes are written for anyone who would like to join our friendly group. Adult Price: 5 Junior Price: 5