Plain English, all abilities welcome as will use adjustments, kids welcome Adult Price: 5 Junior Price: 5

Join our fun gentle functional classes aimed at improving your core strength, flexibility and strength. We work to progress your goals as efficiently as possible and make the journey enjoyable! Adult Price: 9 Junior Price: 9

Leicestershire Sabre Masters group for notifications about kids and adult classes in Leicestershire, Nottingham and Derbyshire. Sabres Masters is an LED sabre school, teaching traditional western sword arts, particularly those of the medieval hand and half. We incorporate mindfulness techniques,…

As it states in class name, a session that will work those legs, bums and tums :) Adult Price: 4.5 Junior Price: 4.5

An effective workout for the whole body. Focussing on the legs, bums and tum region but also adding some upper body and arm exercises. Adult Price: 5 Junior Price: 5

If you are completely new to Pilates, or are suffering with issues and injuries, then this is the perfect class for you. Under expert guidance you will improve your tone, flexibility and strength whilst taking good care of your body. Booking essential. Adult Price: 9 Junior Price: 9

Suitable for older adults Adult Price: 5.15 Junior Price: 5.15

A low impact circuits class where participants go at their own level to develop their strength and stamina. Ideal for those slightly older members of the community, those new to exercise or those returning from injury Adult Price: 5.5 Junior Price: 5.5

Want to feel better and enjoy yourself ? Fossafitness Beginner Aerobics classes offer adults weekly fun and social instructor-lead fitness classes, performed without equipment. Exercises are low-moderate intensity, easing older adults or those in rehabilitation, back into exercise with low injury…

This class is a very gentle exercise class for participants who require exercise at a low level intensity (does include some chair based exercise). The session incorporates co-ordination, balance, toning and games to add variety to exercise and have fun.