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Gentle Zumba for everyone. This class is outdoors at the beach and the view is perfect. Obviously, it's weather dependant, so please contact me on the day for confirmation if the weather looks dodgy. I rotate my routines all the time - so it's never boring. And I have a diverse selection…
Cost: £7/class for £30 for a block of 5 (exp Dec 2019). MoveGB membership is also accepted. Suits beginners and those with some experience. Hatha Yoga is a steady practice, building strength through alignment and staying in Yoga postures/positions. An excellent way to learn Yoga, develop firm…
Beginners Meditation For Relaxation Class - September 2018 Take a time out to unwind and relax with guided meditation. Learn how to find inner calm and enjoy the benefits meditation has to offer. These meditation techniques, give you pointers and information, along with help and guidance in…
Beginners Relaxation Meditation Class Tuesday 25th September 2018 Take a time out to unwind and relax with guided meditation. Learn how to find inner calm and enjoy the benefits meditation has to offer. These meditation techniques, give you pointers and information, along with help and guidance in…
5 week course suitable for those new to Iyengar Yoga, or those wanting a more gentle class. A friendly class that always fills up, so advance booking is essential. www.annamacedoyoga.com Adult Price: 6 Junior Price: 6
This class is suitable for beginners or for those people who have done Pilates before. The levels can changed to suit the abilities of individuals. Adult Price: 8 Junior Price: 8
Ladies: extend your dancing in this Intermediate class. We'll explore some new moves and combos, with layering of moves and more variations. There'll be more fusion (e.g.Bollywood-Arabic, Spanish-Arabic, Afro-Cuban-Arabic). We'll also use more props like scarves, veils, sticks and…
Get ready to embrace your body! This is an hour long Improver Bellydance class in Wimborne, a low impact, enjoyable dance form that allows you to get more in tune with your body. Adult Price: 7 Junior Price: 7
Parkinson's Disease specific chair and circuit based class, designed to help maintain fitness using Big and Bold PD Warrior Type Exercises