5 week course suitable for those new to Iyengar Yoga, or those wanting a more gentle class. A friendly class that always fills up, so advance booking is essential. www.annamacedoyoga.com Adult Price: 6 Junior Price: 6

This class is suitable for beginners or for those people who have done Pilates before. The levels can changed to suit the abilities of individuals. Adult Price: 8 Junior Price: 8

Ladies: extend your dancing in this Intermediate class. We'll explore some new moves and combos, with layering of moves and more variations. There'll be more fusion (e.g.Bollywood-Arabic, Spanish-Arabic, Afro-Cuban-Arabic). We'll also use more props like scarves, veils, sticks and…

Get ready to embrace your body! This is an hour long Improver Bellydance class in Wimborne, a low impact, enjoyable dance form that allows you to get more in tune with your body. Adult Price: 7 Junior Price: 7

Parkinson's Disease specific chair and circuit based class, designed to help maintain fitness using Big and Bold PD Warrior Type Exercises

Come BLITZ IT UP! with me and DJ Champs from BacktoBack FM radio. Adult Price: 15 Junior Price: 15

Non aerobic exercise workout with dumbbells. Ultimate fat burn whilst building muscle. Adult Price: 3.5 Junior Price: 3.5

Based on the principle of maximum effort interval training, Insanity is a cardio-based workout that aims to help burn more carlories that traditional workouts.

A fun packed mixed ability Cardio workout inspired by boxing moves and good old fashioned aerobics. With some squats, lunges and core work thrown in BodyBlitz is a full body workout suitable for everyone! To book online go to:- www.bookwhen.com/bodyblitzchelmsford Adult Price: 6 Junior Price: 6

High intensity interval training using body weight and free weights Adult Price: 5 Junior Price: 5