A Circuit/HIIT Class tailored for all ages & abilities (there are people with bad joints, recovering from illness etc). Come & join in the fun by booking in for a FREE one week trial on www.vhealthy.co.uk or call 07515 770634 :)

A Circuit/HIIT Class tailored for all ages & abilities (there are people with bad joints, recovering from illness etc). Come & join in the fun by booking in for a FREE one week trial on www.vhealthy.co.uk or call 07515 770634 :)

Clubbercise is a fun and easy-to-follow workout that uses rave glow sticks, dance music and disco lights. Adult Price: 4 Junior Price: 4

Abs and Back focused workout Suitable for all levels. Adult Price: 5 Junior Price: 5

Core-lates is a pilates inspired class designed to target core stability as well as correcting any postural and muscular imbalances that may lead to lower back and joint pain. it is suitable for all levels as the exercises can be adapted to suit everyones individual needs. Adult Price: 5 Junior…

Yoga for the Unbendy, weather you are returning to Yoga or just fancy trying it for the first time. My classes are written for anyone who would like to join our friendly group. Adult Price: 6 Junior Price: 6

An upbeat exercise to music class. A mixture of dance and fitness. Adult Price: 6 Junior Price: 6

Open to those with Parkinson's, their family, friends and carers.A fun, motivational class that helps promote confidence, stability, strength and balance.
A friendly and highly experienced instructor will help you feel successful at each session

Zumba® is a fun and high-energy workout that gives you the opportunity to dance to great music from around the world. Adult Price: 5 Junior Price: 5

Based on the classic Zumba®, Zumba Gold® is a fun and high-energy workout designed to offer low-impact exercise for older adults.