Join this free Wellbeing walk, for fresh air and fitness in a friendly environment. Wellbeing Walks are short walks, led by friendly, specially trained volunteer walk leaders, who are on hand to provide encouragement and support. The walks are free of charge and are open to everyone – you don’t need to preregister, just come along and join the group at the advertised time. The route starts and finishes at the same location. All wellbeing walks last between 30 and 90 minutes. Don’t worry about yo...

Just like a regular yoga class practise. Chair yoga increases flexibility, strength and awareness. The class also includes pranayama breathing techniques and meditation to promote focus, mental clarity and relaxation.

Walking netball is designed to help people keep an active lifestyle despite their age, as well as getting those back playing netball who had to stop due to injuries.

Pace: Mainly Gear 2.  Distance covered : approx 4- to 5 miles, depending on weather and ground conditions. Expect some gentle hills, uneven ground and mud after wet weather. A great walk for intermediate Nordic walkers, these weekly walks take place in the parks, public footpaths and occasionally country lanes around  the beautiful Cheshire countryside.  Location varies each week. This is an excellent way to get your cardio exercise in the week 

NB Today the walk starts in Tissington Village These gentle walks are suitable for people who would like to start Nordic Walking to get fit but have no/ little walking experience, have had an injury or an knee/ hip operation. We often walk on the Tissington Trail as this is fairly level and even. But we will also incorporate fields and hills in our walks which are 2-3 miles. Gear 1 and 2 Sometimes we meet somewhere else to do a similar walk. This is for members with a Nordic Walking UK FREE...

Lyme Park Nordic Walks Come and join us on a social walk on a circular route of around 5km within the Historic Estate of Lyme Park. Nestling on the edge of the Peak District, Lyme was once home to the Legh family, and in its heyday a great sporting estate.  The estate is 1400 acres, so offers lots of different walks with stunning views, and we may see some of their famous deer herd too.   Gears 1 and Hill techniques                         9:30-11:00  Optional coffee and cake afterwards in...

Switching between our Uppermill and Greenfield starting points, this lovely walk of around 4 miles will never disappoint.

Indoor Bowls is social game and offers a way to meet new people and make friends. One of the attractions of indoor bowling is that it can be played all year round (never mind the UK rain or the hot sunshine!) and by all ages, both men & women, juniors and seniors. People of all abilities can play, including people with physical or mental disabilities. This includes wheelchair users, users of walking sticks, blind bowlers & more. Its purpose is this: you must aim your bowl as near to th...

We have over 25 years of experience of facilitating safe sailing for people with disabilities in the delightful setting of Rutland Water. We offer a range of training, sailing for fun, & racing, for those with every level of sailing skill - beginners to elite. We provide accessible boats & equipment, in a fully accessible venue and the support of a great team of friendly, experienced volunteers. We welcome sailors with a disability & able-bodied volunteers. Everyone is a member and age ...

We are a inclusive cycling centre delivering cycling sessions to people with disabilities and differing needs across East Sussex and surrounding Counties.