FLEXERCISE with Mary-Gentle exercise to music
FLEXERCISE WITH MARY
Overview
Flexercise is gentle exercise to music to improve coordination, posture and balance. Alongside exercising our bodies we enjoy time together which promotes overall wellbeing. Aimed at older people 50+ but younger people are welcome.
Club features
Activity type:
FLexerciseAttendance type:
PhysicalActivity details:
1H sessions between 17:45 and 18:45 every Tuesday from 06/01/2026 till 25/08/2026
1H session between 17:45 and 18:45 on 13/01/2026
1H session between 17:45 and 18:45 on 20/01/2026
1H session between 17:45 and 18:45 on 27/01/2026
1H session between 17:45 and 18:45 on 20/01/2026
1H session between 17:45 and 18:45 on 27/01/2026