Move It or Lose It | Every Body Moves

Move It or Lose It

Get Mobile

Overview

Get Mobile provides exercise sessions for all ages and abilities. The Move It or Lose It class offers Flexibility, Aerobic, Strength and Balance work with Cognitive games and time to socialise. Helping us to remain active, strong and mobile as we age. Suitable up to age 95.
Move It or Lose It

Club features

Accessibility types:

Physical impairment

Activity type:

Aerobics, Functional Fitness, Group Exercise

Attendance type:

Physical

Activity details:

1H sessions between 16:00 and 17:00 every Monday from 02/12/2024 till 01/12/2025
1H session between 16:00 and 17:00 on 02/12/2024
1H session between 16:00 and 17:00 on 09/12/2024
1H session between 16:00 and 17:00 on 16/12/2024

Location:

Church End Braughing Ware SG11 2PZ UK

Telephone number:

07735654828

Email address:

info@getmobile.uk

Cost:

£ 7

Accessibility Information:

Accessible for wheelchairs. Ground level halls. Always chairs for seated options. Can be done standing or in chair.

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