Fortnightly Tai Chi
Holistic On Site Therapies
Overview
A fortnightly gentle Tai Chi Class with Seated instruction available alongside Standing Tai Chi. Come and join an hour of relaxed and gentle exercise focussing on mindful movement and learning to understand the body. Improve your balance, executive function, coordination and memory while learning an ancient Chinese Soft Martial ArtClub features
Accessibility types:
Learning impairment, Physical impairment, Visual Impairment, Mental health issues, Hearing impairmentActivity type:
Qigong, Tai Chi, MeditationAttendance type:
PhysicalActivity details:
1H sessions between 13:00 and 14:00 every Wednesday from 05/02/2025 till 27/08/2025
1H session between 13:00 and 14:00 on 23/04/2025