Movement to Music: Standon
Imagination Dance
Overview
Our Movement to Music classes, specifically for Over 60s, are a great way to keep moving without the intensity of a Keep Fit or Zumba class! We focus on balance; coordination; strengthening; and flexibility to keep the mind and body active. It is a great way to socialise and exercise with like-minded people, whilst improving joint mobility; preventing falls; building confidence and improving cardiovascular endurance.
Club features
Accessibility types:
Physical impairment, Visual Impairment, Mental health issuesActivity type:
DanceAttendance type:
PhysicalActivity details:
1H sessions between 13:30 and 14:30 every Monday from 08/09/2025 till 15/12/2025
1H session between 13:30 and 14:30 on 13/10/2025