- Epsom Strength and Balance | Every Body Moves

- Epsom Strength and Balance

Epsom Strength & Balance

Overview

Gentle exercises for seniors to improve strength and balance Warm up, joint mobilisation, strength and leg muscles, boost balance and stretch

Club features

Accessibility types:

Physical impairment, Visual Impairment, Hearing impairment

Activity type:

Functional Fitness, Bodybalance™

Attendance type:

Physical

Activity details:

45M sessions between 13:30 and 14:15 every Wednesday from 17/12/2025 till 16/12/2026
45M session between 13:30 and 14:15 on 24/12/2025
45M session between 13:30 and 14:15 on 31/12/2025
45M session between 13:30 and 14:15 on 07/01/2026

Location:

Epsom Methodist Church Ashley Road Epsom UK

Telephone number:

07771647132

Email address:

epsomstrength.balance@gmail.com

Cost:

£ 10.5

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