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- Osteoporosis and Osteoarthritis Prevention and Survival.

Epsom Strength & Balance

Overview

Activities for seniors to mobilise joints and build bone density. Improve your posture Upperbody strength and flexibility at this friendly class.

Club features

Accessibility types:

Physical impairment, Visual Impairment, Hearing impairment

Activity type:

Functional Fitness, Bodybalance™

Attendance type:

Physical

Activity details:

55M sessions between 14:00 and 14:55 every Tuesday from 07/10/2025 till 22/09/2026
55M session between 14:00 and 14:55 on 14/10/2025
55M session between 14:00 and 14:55 on 21/10/2025

Location:

Epsom Methodist Church Ashley Road Epsom UK

Telephone number:

07771647132

Email address:

epsomstrength.balance@gmail.com

Cost:

£ 11

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