Copy Of Epsom Strength and Balance
Epsom Strength & Balance
Overview
Gentle exercises for seniors to improve strength and balance Warm up, joint mobilisation, strength and leg muscles, boost balance and stretch
Club features
Accessibility types:
Physical impairment, Visual Impairment, Hearing impairmentActivity type:
Functional Fitness, Bodybalance™Attendance type:
PhysicalActivity details:
45M sessions between 11:30 and 12:15 every Wednesday from 16/07/2025 till 24/06/2026
45M session between 11:30 and 12:15 on 17/09/2025
45M session between 11:30 and 12:15 on 24/09/2025
45M session between 11:30 and 12:15 on 01/10/2025
45M session between 11:30 and 12:15 on 24/09/2025
45M session between 11:30 and 12:15 on 01/10/2025