- Tadworth Strength and Balance
Epsom Strength & Balance
Overview
Gentle exercises for seniors to improve strength and balance Warm up, joint mobilisation, strength and leg muscles, boost balance and strength
Club features
Accessibility types:
Learning impairment, Physical impairment, Mental health issuesActivity type:
Functional Fitness, Bodybalance™Attendance type:
PhysicalActivity details:
45M sessions between 13:30 and 14:15 every Wednesday from 09/10/2025 till 21/10/2026
45M session between 13:30 and 14:15 on 15/10/2025
45M session between 13:30 and 14:15 on 22/10/2025
45M session between 13:30 and 14:15 on 22/10/2025