U3A Circuits Buntingford | Every Body Moves

U3A Circuits Buntingford

Jacqui Smith Personal Trainer

Overview

We offer circuit based classes for all levels. Adaptations for those who attend with post injury/weakness recovery work All our classes are open to everyone as we offer many differentiation moves and all classes offer progressions and regressions. We concentrate on the seven principles of human movement – hinge, plank, push, pull, squat, lunge and rotation, as well as balance £4 per session. Must be a U3A Member (~£13 per year)
U3A Circuits Buntingford

Club features

Accessibility types:

Physical impairment

Activity type:

Pilates, Abs/Core, Circuit Training

Attendance type:

Physical

Activity details:

45M sessions between 10:30 and 11:15 every Monday from 13/11/2023 till 21/10/2024
45M session between 10:30 and 11:15 on 23/09/2024
45M session between 10:30 and 11:15 on 30/09/2024
45M session between 10:30 and 11:15 on 07/10/2024

Location:

Seth Ward Community Centre Seth Ward Community Centre Buntingford UK

Email address:

jacqui.t.smith@gmail.com

Cost:

£ 5

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