Pilates Buntingford
Jacqui Smith Personal Trainer
Overview
We offer mat based classes for all levels. Adaptations for those who attend with post injury/weakness recovery work All our classes are open to everyone as we offer many differentiation moves and all classes offer progressions and regressions. We concentrate on the seven principles of human movement – hinge, plank, push, pull, squat, lunge and rotation. £6 per sessionClub features
Accessibility types:
Physical impairmentActivity type:
PilatesAttendance type:
PhysicalActivity details:
45M sessions between 10:00 and 10:45 every Thursday from 16/11/2023 till 24/10/2024
45M session between 10:00 and 10:45 on 26/09/2024
45M session between 10:00 and 10:45 on 03/10/2024
45M session between 10:00 and 10:45 on 03/10/2024