Beginners Circuits
The Beach Wellness
Overview
Calling everyone, of any age, who want to get stronger, feel fitter and be happy whilst being active! This class will follow a circuit style, taking it in turns to move around a range of different exercises, suitable for beginners, for a total body experience. Any necessary weights or equipment will be provided. Please bring a bottle of water. Please also ensure you have completed and submitted a PARQ health form at https://www.sasp.co.uk/forms/view/beach-wellness-parq-22 before attending.Club features
Accessibility types:
Learning impairment, Physical impairment, Visual Impairment, Mental health issues, Hearing impairment, Social or behavioural problemsActivity type:
Circuit TrainingAttendance type:
PhysicalActivity details:
45M sessions between 19:00 and 19:45 every Monday from 18/12/2023 till 16/12/2024
45M session between 19:00 and 19:45 on 23/09/2024
45M session between 19:00 and 19:45 on 30/09/2024
45M session between 19:00 and 19:45 on 07/10/2024
45M session between 19:00 and 19:45 on 30/09/2024
45M session between 19:00 and 19:45 on 07/10/2024