Legs, Bums & Tums
The Beach Wellness
Overview
A fun, low-impact class, at a spacious new venue, offering a variety of bodyweight exercises led by our instructor, Kirsty, targeting core and lower body, ideal to help you tone up and improve your fitness levels. Please bring your own mat and bring a bottle of water. Please also ensure you have completed and submitted a PARQ health form at https://www.sasp.co.uk/forms/view/beach-wellness-parq-22 before attending.
Club features
Accessibility types:
Learning impairment, Physical impairment, Visual Impairment, Mental health issues, Hearing impairment, Social or behavioural problemsActivity type:
Abs/Core, Legs Bums And TumsAttendance type:
PhysicalActivity details:
45M sessions between 18:00 and 18:45 every Monday from 20/01/2025 till 19/01/2026
45M session between 18:00 and 18:45 on 14/04/2025