Across the Humber Bridge. Meet in North Bank car park near Tourist information.
A relaxed group training session followed by Cake at Sea Lane Cafe Goring.
A group training session on the prom
HEADWAY Runners - 8 Weeks of INTERMEDIATE coached group sessions (6th Mar - 24th Apr) -> (see RunHarpenden.run for details)
Sessions for all levels of runner and walking groups.Walk to Run - starts with more walking than running. Qualified Leader. Build confidence and fitness gradually.
5 to 5 - to get you from running 5 minutes to running 5km with confidence.
Run Fitness - social, regular running groups at…
An up and down hills session in Dallington. Warm up in Dallington Park - followed by 3 sets of 4 reps of "up and down" the dip in Dallington village. 3mins rest between each set.
Meet 18h45 for a 19h00 start.
This 5 week course managed by the Holly Hill Leisure Centre is aimed at anyone who has recently taken up, or had a long break from running. All participants should be able to run 2+ miles.
Each week we shall do a different session aimed at improving your current level of running fitness.…
Structured sessions to help all abilities improve.
For those who are running 5k already and wish to maintain and improve there running.