Working on endurance, speed and technique

Working on endurance, speed and technique

Week 2. We will build on what we learned last week. This will comprise of sections of running and walking. Our aim to increase the duration of running as we reduce the duration of walking. It doesn't matter what level of fitness you have you will be fully supported over the duration of the 10…

10 Class pass for Bath Half training sessions - see the image for the days and times of classes.

Join our 10 week beginners course starting May 2017 designed to take you from no running to a 5km in 10 weeks.
Taught by qualified coaches and leaders in running.

Learn to run in a safe and supportive environment.

Cost £20 for the whole 10 week course

Our training programme is designed to get you off the couch and gradually working up to running 5kms non stop over a period of 14 weeks, culminating with the Hastings parkrun on Saturday 31st March. You will be in a supportive group environment, working with an experienced coach, Nick Brown of…

Sociable run (not a race) with a chance of seeing bluebells. Same route as last time, 5.7k, and a better plan for navigation!Not a race.
Meeting at the pub - if you can't get a parking space, please park considerately. And do consider having a drink afterwards.
All paces welcome,…

This is a 9 week program, with 2 sessions a week, suitable for complete beginners. Each session will last between 30-45mins.
The cost for the 9 weeks is £25

This continuous half marathon course is for those looking to challenge themselves even further. Due to the increased weekly mileage however, it is important that you can comfortably run 4 miles before signing up. Tackling our 5 or 10k courses and joining in on our social runs will give you a good…