For beginners to intermediates

Yoga - for beginners to intermediates.

For beginners and intermediates.

For beginners to intermediates.

For beginners to intermediates.

.Yoga encourages us to find physical, emotional & spiritual strength no matter your level of fitness, flexibility, gender or age. Whether you want your yoga practice to help with relaxation, being more mindful, assist with a change in body shape or get you ready for an important sporting…

For beginners to intermediates.

This ancient form of exercise targets strength, flexibility and breathing to enhance physical and mental wellbeing. Suitable for all adults!

This ancient form of exercise targets strength, flexibility and breathing to enhance physical and mental wellbeing. Suitable for all adults!

Gentle movement and meditation to increase well-being with Philip!