Yoga for All
Sports category:
Yoga & Pilates
Overview
Hatha Yoga (movement and breath) class for all abilities taught by experienced British Wheel of Yoga teacher. Participants learn yoga poses to increase strength, flexibility and balance, combined with breathing techniques to promote a state of calm alertness. Sessions end with a short relaxation or meditation. Students of all ages, levels of experience and fitness are welcome. Everyone is encouraged to work at their own pace.
Club features
Impairment types:
Social or behavioural
Activity format:
Individual
Availiable sessions:
Male only
Female only
Mixed gender
LGBTQ
Children & youth
Adult
Elderly
Location:
Hampshire
Stockbridge
SO20 6LQ
United Kingdom
Telephone number:
07764949317
Email address:
Is there a specific meeting point at the address:
Please arrive 5-10 minutes early for the session so it can start promptly.
Equipment:
The yoga studio is fully equipped, but bring a yoga mat if you have one, and a blanket if you want it for relaxation. Wear comfortable, stretchy clothes so you can move without restriction. Bring an extra layer or two, depending on the weather. Yoga is practised in bare feet.
Yoga for All online
Useful links
Keep looking for other opportunities
If this opportunity does not perfectly fit what you are looking for, then go back to the search and use the filters on the left hand side to find something else to try.