The Boogie Bounce Xtreme programme is FAB, FUN, FUNKY AND FAT BURNING. It is a complete exercise programme on a mini trampoline, with a safety bar, choreographed to chart topping inspiring music which includes an extremely effective cardio section, and a really powerful bums, tums and thighs…

A mini workout on mini trampolines for mini people! Music they love, lots of fun and keeping them fit and active, they wont even realise it's exercise! We welcome children aged from 7yrs.

Boogie Bounce Tots is a fun class for parents and their tots on mini trampolines. A short session for the parents and then its the tots turn.We welcome children aged from 0 to 4 and their parents or carers.

Fitness for all levels from beginners to more advanced. Every session is different! We incorporate body weight exercises and functional equipment such as ropes, kettle bells, sandbags, dumbbells and tires into a fun workout to challenge the body every session

Looking for a fun way to tone up and take part in a mixture of both aerobic and anaerobic exercise? Boxercise offers all this as well as practicing boxing techniques. This class involves shadow-boxing, skipping, hitting pads, kicking punchbags, press-ups, shuttle-runs and sit-ups

Boxing based fitness sessions give a new and exciting take on boxing. We use top of the range punch tracks to record and log each workout, giving us accurate and detailed data for every client. All of this enables us to create exercises to help improve cardio, muscular and core strength.

Cricket training sessions for boys aged 11 and under. Sessions from April to July at Saint Cross Symondians Cricket Club. Juniors play matches during the week and on Sundays. Friday evening is club night.

Suitable for all ages and abilities join Brixton Ballers wheelchair basketball club and opportunities to play in a competitive league.

A friendly and sociable group walk. We walk in small groups, led by specially trained volunteers who are on hand to provide encouragement and support, and make sure no one gets left behind. Open to everyone but are especially aimed at those who are less active.
Cafe afterwards for…

A series of exercises to tone up the bums, tums and legs, improve muscle tone and shape of the body.