A friendly and sociable group walk. We walk in small groups, led by specially trained volunteers who are on hand to provide encouragement and support, and make sure no one gets left behind.
Open to everyone but are especially aimed at those who are less active. The walk is free and there is…

A 50 minute whole body fitness workout combing boxing drills with cardio and strength exercises.
Strictly women only environment. Free Parking available onsite. Children welcome : )

Limited Places reservation required
Contact Productive Health on 07404 700 101 to book your…

Great for adults of any age. Gets you active whilst socialising throughout the winter months

This class is suitable for all ages and abilities as you can work at your own pace. The class includes a variety of cardiovascular and resistance work.

This class is suitable for all ages and abilities as you can work at your own pace. The class includes a variety of cardiovascular and resistance work.

If you like the idea of a fitness class that feels more like a night out than a workout you'll LOVE Clubbercise? Fun, easy-to-follow dance fitness routines using rave glow sticks to club anthems from 90's classics to the latest chart hits taught in a darkened room with disco lights. DISCO…

BRINGING A NIGHT OUT TO YOUR WORKOUT!
Clubbercise? classes are taught in a darkened room with disco lights and our trademark LED glow sticks set to a soundtrack of old and new club hits. A fusion of dance, toning and combat moves with high/low impact options for all fitness levels, one class…

I put the fun back into fitness, do you remember that fun night out dancing not wanting the night to end.. Well ditch those heels forget the hangovers and come and have a fun night glowing to those 90's club classics in a nightclub atmosphere My routines are simple to follow but great fun for…

Clubbercise with FitNFab, If you've not been before, come and join us for a fun, energetic and sweaty class in the dark with disco lights and glow sticks!!Approx 45 - 50 mins workout
Buy your Glow Sticks separately on the night for £5 (necessary for ambience and safety ... So we can see…

Our running club is hosted by an England Athletics Coach in Running Fitness, and is designed to be challenging and fun no matter what your level of running experience. We meet on Sundays at 10am, for a 75-minute session covering everything you need to improve your running style, technique, speed…