Boxercise
Sports category:
Combat Sports
Overview
Looking for a fun way to tone up and take part in a mixture of both aerobic and anaerobic exercise? Boxercise offers all this as well as practicing boxing techniques. This class involves shadow-boxing, skipping, hitting pads, kicking punchbags, press-ups, shuttle-runs and sit-ups
Club features
Impairment types:
Hearing impairment
Learning impairment
Mental health
Physical impairment
Social or behavioural
Visual impairment
Activity format:
Individual
Availiable sessions:
Male only
Female only
Mixed gender
LGBTQ
Children & youth
Adult
Elderly
Location:
Eastwoodbury Lane
Southend-on-Sea
Southend-on-Sea
SS2 6RH
United Kingdom
Telephone number:
01702864546
Email address:
Is there a specific meeting point at the address:
Please arrive 5 minutes before each class starts and check in at Reception
Equipment:
Boxing gloves are available to buy
Boxercise online
Useful links
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