Boxing Fitness Sessions
Sports category:
Combat Sports
Overview
Boxing based fitness sessions give a new and exciting take on boxing. We use top of the range punch tracks to record and log each workout, giving us accurate and detailed data for every client. All of this enables us to create exercises to help improve cardio, muscular and core strength.
Club features
Impairment types:
Learning impairment
Physical impairment
Social or behavioural
Activity format:
Individual
Availiable sessions:
Male only
Female only
Mixed gender
LGBTQ
Children & youth
Adult
Elderly
Location:
8 Longfellow Street
Quigney Beach
South Africa
United Kingdom
Email address:
Is there a specific meeting point at the address:
Contact prior to attending sessions please
Equipment:
Boxing gloves if you have your own, fitness clothes, a towel and water
Boxing Fitness Sessions online
Useful links
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