Boxing Fitness Sessions | Every Body Moves

Boxing Fitness Sessions

Sports category:

Combat Sports

Overview

Boxing based fitness sessions give a new and exciting take on boxing. We use top of the range punch tracks to record and log each workout, giving us accurate and detailed data for every client. All of this enables us to create exercises to help improve cardio, muscular and core strength.

Club features

Impairment types:

Learning impairment
Physical impairment
Social or behavioural

Activity format:

Individual

Availiable sessions:

Male only
Female only
Mixed gender
LGBTQ
Children & youth
Adult
Elderly

Location:

8 Longfellow Street
Quigney Beach
South Africa
United Kingdom

Is there a specific meeting point at the address:

Contact prior to attending sessions please

Equipment:

Boxing gloves if you have your own, fitness clothes, a towel and water

Boxing Fitness Sessions online