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V-Healthy Class + help & outside support with weight & fitness goals & motivation if needed :) This is a fusion of dance, toning and combat moves with high/low impact & dumbbell options for all fitness levels and some core work, one class burns around 600 calories. PLUS Optional…
We do a mixture of fun easy-to-follow routines to music, Circuit style exercises & stretch Alongside our classes we offer 1-2-1 support with the diet & health & fitness goal motivation & loads more! Everyone receives a free one week trial so come & join in the fun by booking in…
BRINGING A NIGHT OUT TO YOUR WORKOUT! This is taught in a darkened room with disco lights and LED glow sticks set to a soundtrack of old and new club hits. A fusion of dance, toning and combat moves with high/low impact options for all fitness levels, one class burns around 600 calories. PLUS…
BRINGING A NIGHT OUT TO YOUR WORKOUT! This is taught in a darkened room set to a soundtrack of old and new club hits. A fusion of dance, toning and combat moves with high/low impact & dumbbell options for all fitness levels and some core work, one class burns around 600 calories. PLUS Optional…
BRINGING A NIGHT OUT TO YOUR WORKOUT! This is taught in a darkened room set to a soundtrack of old and new club hits. A fusion of dance, toning and combat moves with high/low impact & dumbbell options for all fitness levels and some core work, one class burns around 600 calories. PLUS Optional…
Social friendly moderate health walk group - an ideal introduction to health walking. Trained volunteer Walk leaders will oversee you walking in the park and local areas on hard surfaces (pushchair and wheelchair friendly). Duration 30 minutes approximately. Meet at the centre green by new shelter…
Social friendly moderate health walk group - an ideal introduction to health walking. Trained volunteer Walk leaders will oversee you walking in the park and local areas on hard surfaces (pushchair and wheelchair friendly). Duration 30 minutes approximately. Meet at the Bowling Pavillion, towards…
Social friendly easy health walk group - an ideal introduction to health walking for those living with or beyond cancer. Trained volunteer Walk leaders will oversee you walking in the park and local areas on hard surfaces (pushchair and wheelchair friendly). Duration 30 minutes approximately. Meet…
Social friendly easy health walk group - an ideal introduction to walking. Trained volunteer Walk leaders will oversee you walking in the park and local areas on hard surfaces (pushchair and wheelchair friendly). Duration 30 minutes approximately. Meet at the Broadway North Resource Centre, Walsall…