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60-minute Nordic Walking session at an easy to moderate pace. Especially suitable for those new to exercise and/or recovering from illness or injury. Meet by notice board near playground. Booking necessary. Adult Price: 5 Junior Price: 5
Seated and Standing, Strength and Balance Exercises to maintain and prolong independence. The class aims to increase mobility,flexibility, muscle strength and improve balance. Adult Price: 4.5 Junior Price: 4.5
Low impact dance fitness to improve flexibility, balance, posture. Easy to follow and fun.
Social friendly moderate health walk group - an ideal introduction to health walking. Trained volunteer Walk leaders will oversee you walking in the park and local areas on hard surfaces (pushchair and wheelchair friendly). Duration 30 minutes approximately. Meet at the car park opposite Manor Arms…
Social friendly moderate health walk group - an ideal introduction to health walking. Trained volunteer Walk leaders will oversee you walking in the park and local areas on hard surfaces (pushchair and wheelchair friendly). Duration 30 minutes approximately. Meet at the car park opposite Manor Arms…
Get in touch to book a consultation and FREE taster session! Available most days and times! Sessions at Beaufort and Titan training gym Adult Price: 27 Junior Price: 27
Available for 1-3 people at a time you will receive tailored personal training to meet the needs of your goals Adult Price: 30 Junior Price: 30
Adult Price: 8 Junior Price: 8
Social friendly moderate health walk group - an ideal introduction to health walking. Trained volunteer Walk leaders will oversee you walking in the park and local areas on hard surfaces (pushchair and wheelchair friendly). Duration 30 minutes approximately. Meet at the Collingwood Centre main…