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Looking to start Pilates? Not sure where to begin and feeling a bit apprehensive? Want to start a complete beginner's course - with other beginners just like you? Then this is the class. Adult Price: 9 Junior Price: 9
Suitable for beginners and those who want to develop their practice. Adult Price: 8 Junior Price: 8
Classes;Training;OccupationalTherapy Adult Price: 6 Junior Price: 6
90-minute Nordic Walking session at a moderate to brisk pace. Usually includes an element of muscle strength, conditioning, balance & flexibility exercises. Meet at Visitor Centre. Booking necessary. Adult Price: 7 Junior Price: 7
60-minute Nordic Walking session at an easy to moderate pace. Especially suitable for those new to exercise and/or recovering from illness or injury. Meet by notice board near playground. Booking necessary. Adult Price: 5 Junior Price: 5
Seated and Standing, Strength and Balance Exercises to maintain and prolong independence. The class aims to increase mobility,flexibility, muscle strength and improve balance. Adult Price: 4.5 Junior Price: 4.5
Low impact dance fitness to improve flexibility, balance, posture. Easy to follow and fun.
Social friendly moderate health walk group - an ideal introduction to health walking. Trained volunteer Walk leaders will oversee you walking in the park and local areas on hard surfaces (pushchair and wheelchair friendly). Duration 30 minutes approximately. Meet at the car park opposite Manor Arms…
Social friendly moderate health walk group - an ideal introduction to health walking. Trained volunteer Walk leaders will oversee you walking in the park and local areas on hard surfaces (pushchair and wheelchair friendly). Duration 30 minutes approximately. Meet at the car park opposite Manor Arms…