Flexible friendly fitness class designed to get you moving, work on your posture and core strength. Sally will adjust exercises for you if required. Don't be shy. Come along and see what FLexercise is all about.

Exercise to music for participants of all ages and abilities. Bare feet are preferred and bring your own mat or towel for floorwork.

Flexible friendly fitness class designed to get you moving, work on your posture and core. Katy will adjust exercises for you if required. Please do come along and see what FLexercise is all about. Adult Price: 5.3 Junior Price: 5.3

Flexible friendly fitness class designed to get you moving, work on your posture and core strength. Sally will adjust exercises for you if required. Don't be shy. Come along and see what FLexercise is all about.

Fun, friendly fitness class based on posture, exercises and dance moves to music.

Friendly fitness class designed to get you moving, work on your posture and core and generally increase your energy and wellbeing. Adult Price: 5 Junior Price: 5

Flexible friendly fitness class designed to get you moving, work on your posture and core strength. Sally will adjust exercises for you if required. Don't be shy. Come along and see what FLexercise is all about.

Flexible friendly fitness class designed to get you moving, work on your posture and core. Sarah will adjust exercises for you if required. Don't be shy. Come along and see what FLexercise is all about. Adult Price: 6.5 Junior Price: 6.5

Flexible friendly fitness class designed to get you moving, work on your posture and core. Sarah will adjust exercises for you if required. Don't be shy. Come along and see what FLexercise is all about. Adult Price: 6 Junior Price: 6

Improve your general strength and the strength of your core stability muscles, plus improve flexibility & mobility for better posture, and management of chronic pain. Adult Price: 7.5 Junior Price: 7.5