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Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.
Adult Price: £4.8 Junior Price: £2.35.
Sessions run from 9:00 - 9:45am, call us on 01234 843777 for more detail.
Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength. Adult Price: 4.8 Junior Price: 2.35
T'ai-chi Ch'uan is an ancient Chinese discipline which uses slow movements to study complete relaxation, accuracy of position, balance, evenness of motion and correct breathing. I have been studying Tai Chi since 1990, when I started training with Wutan UK and have been teaching it for…
A gentle yoga class offering relaxation and movement to unravel and release tension and stress. Working with alignment and modifications each student is encouraged to work at their own pace and comfort. Tuning in to what the body needs on that day and that time. Each week we explore different areas…
Hatha yoga class working with breath and movement £6 per person Contact Alison 01485 571062 Spaces limited so please pre book your space Adult Price: 6 Junior Price: 6
Hatha yoga class working with breath and movement £7 per person Contact Alison 01485 571062 Spaces limited so please pre book your space Adult Price: 7 Junior Price: 7