Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.
Adult Price: £4.8 Junior Price: £2.35.
Sessions run from 9:00 - 9:45am, call us on 01234 843777 for more detail.
Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength. Adult Price: 4.8 Junior Price: 2.35
T'ai-chi Ch'uan is an ancient Chinese discipline which uses slow movements to study complete relaxation, accuracy of position, balance, evenness of motion and correct breathing. I have been studying Tai Chi since 1990, when I started training with Wutan UK and have been teaching it for…
Hatha yoga class working with breath and movement £6 per person Contact Alison 01485 571062 Spaces limited so please pre book your space Adult Price: 6 Junior Price: 6
Hatha yoga class working with breath and movement £7 per person Contact Alison 01485 571062 Spaces limited so please pre book your space Adult Price: 7 Junior Price: 7
Gentle yoga for all - stretch, breathe, relax and enjoy! Beginners always welcome