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A gentle Hatha yoga class to introduce you to yoga and help you gain confidence Adult Price: 7.5 Junior Price: 7.5
Brilliant for those who want all the greatness of a circuits class - at a lower intensity
Great whole body workout
A great variety of cardio and strength training
Minimal rest maximises your exercise time
Work with a mix of cardio and weights
Perform each…
Classic Hatha Yoga class suitable for beginners and those wanting a slower practice
Gentle conditioning class for those aged 60+. Adult Price: 5 Junior Price: 5
Gentle exercise sessions. Adult Price: 4.5 Junior Price: 4.5
Gentle seated and standing exercise to music session for the over 50's.
Relaxed, partly seated exercise session for older people.
Adult Price: 4 Junior Price: 4