Gentle / Beginners yoga | Every Body Moves

Gentle / Beginners yoga

Sports category:

Yoga & Pilates

Overview

A blend of slow flow sequence and classic Hatha postures, deep stretching and calming breath work to relax the body and de-stress the mind. Classes are designed to build strength, stability and postural integrity with the emphasis placed on safe alignment leaving you feeling looser, refreshed and relaxed. £8 drop in or £35/ 5 class pass

Club features

Impairment types:

Mental health
Physical impairment

Location:

The Bodywise Studio
Unit 4 Dales Brewery Gwydir Street Cambridge Cambridgrshire
CB1 2LJ
United Kingdom


Gentle / Beginners yoga online