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A swim session for people with disabilities, parents and carers are welcome. Swim safely rules apply
A swim session for people with disabilities, parents and carers are welcome. Swim safely rules apply
A workout focused on abdominal strength and core stability to provide definition and strength to the abdominal region Adult Price: 3.8
Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength. Adult Price: 5
A workout focused on abdominal strength and core stability to provide definition and strength to the abdominal region Adult Price: 5.35
Disability and Inclusive Activity Clubs are fun and accessible that provide Paralympic and multi-sports for disabled people. Delivering high quality sports and physical activity provision for the community and offering expert knowledge of disability sport through our fully-qualified sports coaches…
Disability and Inclusive Activity Clubs are fun and accessible that provide Paralympic and multi-sports for disabled people. Delivering high quality sports and physical activity provision for the community and offering expert knowledge of disability sport through our fully-qualified sports coaches…
This is a ZUMBA Gold CHAIR exercise class. Suitable for people who are unable to stand during an exercise class. We include arm and leg movements but participants do what they can with any limited mobility issues which they have. Do give it a go - any movement is better than no movement and you…