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Gentle exercise sessions. Adult Price: 4.5 Junior Price: 4.5
Gentle seated and standing exercise to music session for the over 50's.
Relaxed, partly seated exercise session for older people.
Adult Price: 4 Junior Price: 4
Gentle yoga class suitable for beginners and mature movers Adult Price: 5 Junior Price: 5
Principal Fitness offers you traditional system of yoga, good for improving and maintaining physical and mental health. Suitable for both beginners and those with experience.
Gentle chair-based exercise session led by Lucia. This class is currently full, please call for details of waiting list. Adult Price: 4 Junior Price: 4
A combination of high and low impact exercises providing a great cardio workout to maximise fat burn. Adult Price: 6 Junior Price: 6