Wheelchair rugby is a highly competitive, full-contact team sport designed for athletes with physical disabilities, particularly those who have impairments affecting their arms and legs. The primary goal is to score points by carrying or passing a rugby ball over the opposing team’s goal line. Each team consists of four players on the court at any time. Players are classified based on their physical abilities and assigned point values (ranging from 0.5 to 3.5). Teams are limited to a total o...

Men and women of all ages and levels of fitness or ability are invited to come along to one of our Walking Football sessions to take part in a slower-paced version of the beautiful game. With a number of sessions currently being delivered, enquiries are coming in on a weekly basis from older gentleman and women wanting to know more about the game and how they can get involved. The great thing about Walking Football is that no experience is required and all abilities are welcome. The rules ...

We are based at the start of an 11 mile off road Cycle Path, stretching from us in Yatton, to Cheddar. We have a great range of bikes, regular bikes, handcycles, a veloplus wheelchar bike, trikes, adaptive tandems, E-bikes and more. We also have funding to enable people with disabilities and additional needs to access cycling. Our home is at Yatton Railway Station, so it is easy to access us via train from Temple Meads, Bristol. We are open 7 days a week, 10am-4pm and can arrange sessions on day...

Instructor led sessions where participants are able to follow individually tailored exercise to meet their muscular skeletal conditions.

This is a fun and lively exercise class including seated and standing exercises. Incorporating exercises that will increase your energy levels, strengthen muscles and improve your balance. Nicki is a highly experienced Exercise Specialist working with people who have long term medical conditions together with those who may just not have exercised for a while. She makes the class fun and motivating. Just come along or call Nicki on 07984928855, bring a bottle of water and wear comfortable clothin...

The classes are suitable for older adults who haven’t exercised before or who have started to experience a decline in their physical ability. There are two classes available: A Beginner/Intermediate class which lasts for 45 minutes and an Intermediate/Advanced class, which lasts for approximately 1 hour. Each class is taught by a qualified and knowledgeable instructor who will be able to answer any questions you might have. You will be able to exercise at your own pace in a positive environme...

The OTAGO class is taught by a fully qualified OTAGO Instructor. The session includes a warm up, mobility exercises for our joints, strength work using either body weight or therabands (resistance bands) and balance exercises in stationary and walking (with the support of a chair back if needed). It finishes with a cool down and stretch. This exercise program comes from Otago University in New Zealand,

Enjoy sociable Nordic Walking for Freedom Passport holders in a variety of locations with a mixed ability group.  Lead by accredited instructors or leaders, these walks make the most of our beautiful countryside and are a relaxing way to enjoy being active outdoors, at the same time as improving your fitness and wellbeing. We'll walk for at least an hour, longer if your time allows. Poles provided. Wear outdoor activity footwear and clothes suitable for the weather.

Who can JoinOur Play Club session is perfect for little ones aged between 1 and 4 years old. Please note the session is not ideal for non-walkers. We recommend our Baby Bounce and Play sessions for non-walkers.What to expectGet ready for a fun-filled session where children can engage in various activities designed to support physical development and general wellbeing. Activities require adult supervision. Parents/carers are responsible for supervising their children at all times. Pleas...

PLEASE NOTE: This walk runs on the 2nd and 4th Monday of the month'. Please check the schedule linked below, to find out the exact date and location of the next walk. https://www.sasp.co.uk/sedgemoor Level 1: 1 to 1.5 miles, flat or gentle slopes, no stiles and ideal for those able to complete 30- 40 mins with minimal stops. Under 18’s may attend but must be accompanied by a parent or guardian. Booking not required, but please register for free health walks before your first your first walk a...