Chiball
Green Pilates Movement Studio
Overview
ChiBall is a mind body exercise programme that combines the philosophy of traditional Chinese medicine (TCM) with Colour and Aromatherapy plus Musicality and Movement. This class can be done seated or standing or a combination of both. Please wear comfortable clothing, and we are normally bare foot or in socks. We have all the equipment you need to participate in this class but please feel free to bring your own mat if you have one. First class is FREE, then it is £7.50 per class or you can purchase a monthly pass and do more classes per week. We have plenty of parking and are based close to town.
Club features
Accessibility types:
Physical impairment, Visual Impairment, Mental health issues, Hearing impairment, Social or behavioural problemsActivity type:
Chiball, General Fitness for Older Adults, Body ConditioningAttendance type:
MixedActivity details:
45M sessions between 10:30 and 11:15 every Monday, Thursday from 04/11/2024 till 24/04/2025
45M session between 10:30 and 11:15 on 26/12/2024
45M session between 10:30 and 11:15 on 30/12/2024
45M session between 10:30 and 11:15 on 02/01/2025
45M session between 10:30 and 11:15 on 30/12/2024
45M session between 10:30 and 11:15 on 02/01/2025