A gentle 1 hour walk around Llandrindod lake. Every Monday (except bank holidays) at 10am at Llandrindod Lake. Give Caroline a call on 07506 114469 for more information.

Join our volunteer walk leaders every Monday 10am, for a 3 mile walk around the reserve. On the second and fourth monday of each month we offer 2 walks, 3 miles or 5-6 miles. Dogs on short leads welcome, please dress for the weather which can be unpredictable at the coast and bring water to keep hydrated. The ground can be uneven in places. Everyone welcome, walk at your pace. Meet at SandiDunes cafe kiosk, LN12 2SE.

Weekly multi-sports club for people with physical impairments. 10am-12pm at South Lake Leisure Centre. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI

We will be hosting Walking Cricket for 50's and above, if you or someone you know would like to get involved then please sign up for more information!

GOGA Fit is an inclusive fitness class aimed at developing your fitness with a series of low intensity exercise that can be adapted to suit your needs. Ideal for seniors, disabled people, people with health conditions and those returning to exercise. Every Monday 10:00-11:30am £2 per session. Limited spaces available. Booking is essential.

A slower-paced version of the world`s most popular sport, aimed at the over 50's. Smaller pitches and plenty of breaks ensure that participants enjoy a safe and enjoyable return to football. The slower pace doesn't detract from the competition though - it`s much more than just a stroll in the park!

We currently run a Children's Pan Disability football session on Sunday Mornings for anyone with additional needs, and are starting a new weekday session on Monday evenings from late September 2024. We also run Walking football sessions for over 50's and will be starting an over 70';s version this autumn.

A swimming session aimed for over 60s as well as adults and children with disabilities. It’s a great way to socialise and relax in a pool environment.

Join Emma for an Adventure Nordic Walk at ASPLEY WOODS.  ADVENTURE pace: 5 km/3 miles p/hr TERRAIN: Woodland paths with some gentle hills DISTANCE: approx 5km Longslade Lane Car Park. Why not join us for a cuppa in between the Adventure and Gentle walks. PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS. 

Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions