Unique is our all ability cycling project, for all riders, families and carers, regardless of their ability or need. We have a range of adapted bikes and equipment on site, which includes handcycles, tandems, trikes and wheelchair cycles, making the sessions accessible for all. We offer a traffic-free environment for everyone to enjoy the thrills of cycling. Using an adapted cycle is a fantastic way for everyone to have fun, gain more independence and enjoy a sense of freedom. Our family-frie...

Shiny sports runs every Saturday (during term time) 1pm-2pm

Cycling UK The Big Bike Revival funded session. Pick up maintenance tips and repair skills. Female instructors.

Saturdays 1-2pm at Sir David English Sports Centre, East Way, Bournemouth, Dorset BH8 9PZ. Friendly para badminton club welcoming new adult and junior players. All levels and abilities welcome and games can be adapted for a wide range of impairments - whether you're new to badminton or a regular player. All equipment is provided (including wheelchairs) - just turn up. Parents and carers are welcome to stay and play for free. £6.50 pay as you go. Please note: sessions usually run term time s...

We are a Wheelchair Rugby Fives club, so players with a wider range of functional impairment than the Quad or Paralympic version are eligible to play. If you are unable to play able bodied rugby due to physical impairment this is the place for you. We aim to provide a welcoming family where all are welcome and valued and the opportunity for fun, socialising and competition are there for you to enjoy. We all know the benefits that being part of the club has brought us and look to share that wit...

Wheelchair Tennis Coaching is for anyone with a physical impairment or disability who would like to play tennis. There is one session per week - Saturday 1.00-2.30pm. If you are interested in coming along to one of these sessions or a different session at Grantham Tennis Club, please do give us a ring on 01476 591391 or email us at info@granthamtennisclub.co.uk.