Displaying local activities and events running in the next two weeks
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £12.00 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Liberate Dance is an exclusively wheelchair-based dance company. At Liberate Dance we believe in celebrating the freedom of movement a wheelchair brings to people with disabilities. We are a friendly, welcoming group for people with disabilities. We teach a range of dance styles from contemporary to Hip-Hop. Our Liberate Dance classes are far more than a dance class - we are a support network and family. We are inclusive, adaptable and flexible to meet your needs.
🌟 Broadway Boogie: The Musical Workout — Encore Edition Broadway Boogie: Encore Edition is a fun, low-impact musical-theatre–inspired workout created especially for active older adults who love to move, groove, and shine. This class blends gentle cardio, simple Broadway-style choreography, and expressive movement that celebrates confidence, joy, and community — all set to classic show tunes and beloved musical hits. Choreography is easy to follow, joint-friendly, and adaptable for all mobility...
The Nordic Walking UK ‘POWER OF POLES INTRODUCTION’ session is the ideal way to start your Nordic Walking journey to improved health and fitness. This session will help you understand how to select the right kind of poles and use them for health, fitness, fun or challenges. Why Nordic Walk? Nordic Walking was originally developed from the summer training regime of cross-country skiers, it is an enhancement of ordinary walking. Nordic Walking works your upper and lower body, by engaging 90% ...
Liberate Dance is an exclusively wheelchair-based dance group. We believe in celebrating the freedom of movement a wheelchair brings to people with disabilities. Our studio classes take place weekly during school term time and are held in Winchester. They are relaxed, fun classes with a class for youth, young adults and adults. Classes focus on 1-2 choreographed dances per term covering a range of dance styles including contemporary, musical theatre, ballet, street dance and commercial. We are ...
These swim sessions are generally quieter and so may be more suitable for children living with SEND, neurodivergence and/or other long term health conditions. All under 8s must attend with an adult (18+), 1 adult for every 2 under 8s.
Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.
Our term-time Pirate Club youth paddlesport sessions run weekly throughout the year, apart from during school holidays when our Holiday Schemes take place. All Pirate Club sessions are progressive and led by our team of Paddle UK coaches and instructors. From absolute beginners to more experienced paddlers, there's no better way for kids aged 8+ to have safe, adventurous fun, let off steam and learn new skills on the Regent's Canal in the heart of Camden Town! Our sessions are suitable for all a...
A swim session including sensory pool features such as lights and sounds
A swim lane for registered disabled individuals and their carers. Where possible a double width lane will be provided to maximise social distancing. *Not available online*