Displaying local activities and events running in the next two weeks
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Keep Fit and Socialise at our Legs, Bums and Tums class every Friday 9:30am to 10.30am. Please bring your own mat. £6.50 per session
Enjoy yourself while improving your health. These very sociable walks are suitable for all ages and levels of ability.
Climping offers a delightful and ever-changing landscape to explore. From its peaceful beaches to scenic fields and public byways, every step reveals something new. The stunning views make this walk a favorite for members all year-round. Easy Terrain, Breathtaking Views The walk is relatively flat, with just a few short stretches of pebbles. When the tide is out, the soft sand makes for a perfect walking experience. Whether you're ready to stride out to the pier or prefer a slower pace along t...
Choose the pre-paid option and get 20% off - this walk costs £6 Pay by monthly direct debit and this walk is included in the package For those who have completed the Learn to Nordic walk/Power of Poles course, these action packed one hour walks are designed to help you to improve your fitness levels and gain FAST results!
Meet at large Lay-by on outskirts of Instow. Post code EX394JH For those who have completed the 'Learn to' Nordic walking course. Enjoy a GENTLE full body work out while walking along the Tarka trail and Instow beach. Simply enjoy sociable Nordic walking in stunning locations with a mixed ability group. Lead by an accredited instructor, these walks make the most of our stunning coastal countryside and are a relaxing and therapeutic way to enjoy keeping fit and active outdoors.
These WALX make every step count! Total Body walking ™ is a unique mix of drills and strength exercises. Open to Non Nordic Walkers. This walk is for those who can walk approx 5-6 km in an hour and is at a strenuous pace. Please do get in touch if you wish to ascertain your suitability. For just a £28.00 monthly membership you can join *unlimited WALX, on line classes and a free mnthly walk with any other group *90mins & under.
Suitable for all levels. Adaptations and alernatives offered throughout the class where needed.
Indoor Bowls is social game and offers a way to meet new people and make friends. One of the attractions of indoor bowling is that it can be played all year round (never mind the UK rain or the hot sunshine!) and by all ages, both men & women, juniors and seniors. People of all abilities can play, including people with physical or mental disabilities. This includes wheelchair users, users of walking sticks, blind bowlers & more. Its purpose is this: you must aim your bowl as near to th...
A gentle swim session for those wanting to help increase mobility and talk to other people in a similar situation. Members join the swimming club for free and each session is £3pp, assisting carers are free. To join you must be registered disabled, recovering from an injury, or referred by a doctor or physiotherapist. Our group not only helps physical challenges, but more importantly is a great way to help tips and advice from other people.