Join us for a dynamic and empowering session focusing on toning and sculpting your legs, bums, and tums. Experience a fun and energetic workout that will leave you feeling strong and revitalized!

This is a free, fun group class run by The Queen's Club Foundation in association with The Wimbledon Club as part of the QCF Inclusive Player Pathway Programme. The class is for all children who would like to play wheelchair tennis. No previous experience is necessary and participants can borrow a sports wheelchair and all equipment at the class. Please note participants are welcome to book on throughout the term. It doesn't matter if you start half way through the term. The session is deliv...

Come and join in walking football sessions for adults 50+ and get back into football. Just £3 per session. Sessions take place Tuesdays 6:15pm to 7:30pm at Borehamwood Boxing Club, Borehamwood, WD6 4HN. There is no need to book please just drop in! For more information please email Hertsmere Borough Council or call 0208 207 7801.Step into the world of walking football and experience a unique twist on the classic game. Join us for a dynamic session that blends walking and football for an exciti...

Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions 

The club is based in Cardiff at the Vindico arena, accessible to disabled and non-disabled players from the age of 14 years old who are capable of self propulsion using their arms. The rink is fully accessible and we can provide all the kit required to take your first go. Please get in touch to find out more and to arrange to come and have a try.