Displaying local activities and events running in the next two weeks
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PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Gentle but dynamic form of yoga.
Bike Active North Suffolk (BANS) promotes cycling as a gentle form of exercise within the beautiful rural environment, benefiting both physical and mental well-being and combating social isolation. 100% delivered by a dedicated team of trained volunteers, BANS specialises in providing adapted cycling opportunities for any adult with a disability or differing needs. We utilise a range of adapted bikes, carefully matched to each client's individual needs, ensuring a comfortable and enjoyab...
Each paying ticket admits one carer free of charge. Supervision ratios apply for children under 8. These are: children 18M – 4Y = 1 full paying adult – 1 child. Children 5 – 7 Y = 1 full paying adult bouncing – 10 children. Over 8’s – No ratios apply. Trampoline socks must be worn.
An adaptable class that responds to your individual ability and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.