Displaying local activities and events running in the next two weeks
Beginner friendly walking group, led by an insured and trained Walk Leader.
Move with Ease, Breathe with Calm Slow down and give your body the care it deserves. Gentle Yoga is designed for anyone looking to release stress, improve flexibility, and restore energy without strain. With soothing movements, mindful breathing, and plenty of time to relax, this class is perfect for beginners, seniors, or anyone wanting a softer approach to yoga. The emphasis is on listening to your body, finding balance, and embracing the present moment. Designed to leave feeling lighter, calm...
Gentle class group for all ages and abilities any questions call carol 07738405302
All round fitness class for seniors incorporating endurance, strength and balance exercises. Variations of exercises are shown to support different abilities. Each class is a little different but always fun and friendly! The class takes place in Stirchley Baths Community Centre. There are two sessions held at either 9.45 or 11am.
Fit for Life Community based exercise classes for older men and women in Churchdown, Longlevens, Hucclecote, Brockworth and Barnwood. All our classes help maintain your independence with functional exercises to strengthen your heart and lungs; maintain strong bones, muscles, improved posture, flexibility and mobility. Balance exercises are an integral part of every workout as they reduce the risk of falls. Our classes are great for your wellbeing and keeping your brain active. Why not come along...
A course of standing exercises to help you feel stronger and steadier on your feet. Improve your balance and increase your confidence for everyday activities. FREE car park and Café on site😀
A fun and engaging Trampoline course adapted to be inclusive for all. Led by a fully qualified coach. Please contact your local Centre for accessibility information.
A Low Impact circuit class aimed for residents who are inactive and at risk of cardiovascular diseases and mild to moderate mental health conditions. Please note all participants looking to take part must book a consultation to see the Get Active Specialist first. This consultation will run through the essential inclusion criteria to determine eligibility. Participants will receive 6 weeks free of exercise classes and then £4.50 per person
*
This SEND session is designed to provide a quieter atmosphere and operate at a reduced capacity, ensuring a more comfortable and supportive environment for those with special needs and disabilities. Please note one adult admits one child also.