The COMFORTABLE CONFIDENCE Workshop

Overview

It is time to celebrate your worth, embrace your individuality and learn how to authentically communicate by developing your very own comfortable confidence.This workshop for women explores what self-confidence means to each of you. Together we will assess what confidence style feels comfortable for you and why. You are invited to experience physical and vocal confidence techniques used by actors which are proven to decrease anxiety and increase confidence. You will also have the opportunity to rehearse bespoke template scripts to boost your confidence in asserting your needs in varying situations and environments.This beautifully grounding and gently elevating workshop is facilitated by ICF Coach and former-actor Gemma Cousins ACC, who specialises in self-confidence. Gemma overlays conventional coaching techniques with actor training making your experience highly practical and deeply transformational.Lasting 3 hours, this workshop will connect you with likeminded souls through self-discovery, all safely contained within the friendly inspireHER venue.Included in your £30 investment is a take-home workbook full of exercises, reminders and self-care practices for you to continue nurturing your confidence beyond the workshop. Also, included is a recording of The Comfortable Confidence Meditation which you will experience in the workshop itself with Gemma.Places are limited to ensure the quality of experience – so, what are you waiting for? Unlock your intrinsic worth, celebrate your voice and body and release yourself of the beliefs that hold you back from your limitless Comfortable Confidence.