Gentle Yoga | Every Body Moves

Gentle Yoga

InspireHER

Overview

This class is designed to ease you into the week, we can provide you with whatever modifications and props you need so that you can enjoy a full yoga experience. The moment will be light and mindful, accompanied by breathwork and meditation to suit everybody.Our classes are friendly and welcoming and you will feel totally nourished as you leave. Come to do as much or as little as you need to do.*********************************Please ensure any existing injuries are fully detailed in your registration forms and communicated to the facilitator at the start of your session. For any serious or complex issues, including pregnancy (unless a pregnancy class), please email admin@inspireher.co.uk at least 24 hours in advance of booking so we can confirm class suitability. Do not attend any session when you are feeling unwell, our teachers reserve the right to refuse entry to anyone displaying a fever, coughing and cold symptoms. All classes start on time so please arrive 5 minutes early to get your space. Doors will be locked once class begins and there are no late entries.All classes have a 24 hour cancellation policy, no refunds will be given for any cancellations after 24 hour notice. All cancellations should be done through out teamup booking system, texts and emails will not be answered for this purpose. If food is provided please let us know any allergies ASAP, we try our best to cater to all needs. 

Club features

Activity type:

Yoga

Attendance type:

Physical

Activity details:

1H0M sessions between 09:30 and 10:30 every Monday from 16/12/2024
1H0M session between 09:30 and 10:30 on 24/11/2025
1H0M session between 09:30 and 10:30 on 01/12/2025
1H0M session between 09:30 and 10:30 on 08/12/2025
1H0M session between 09:30 and 10:30 on 15/12/2025
1H0M session between 09:30 and 10:30 on 22/12/2025
1H0M session between 09:30 and 10:30 on 29/12/2025
1H0M session between 09:30 and 10:30 on 05/01/2026
1H0M session between 09:30 and 10:30 on 12/01/2026
1H0M session between 09:30 and 10:30 on 19/01/2026
1H0M session between 09:30 and 10:30 on 26/01/2026
1H0M session between 09:30 and 10:30 on 02/02/2026
1H0M session between 09:30 and 10:30 on 09/02/2026
1H0M session between 09:30 and 10:30 on 16/02/2026
1H0M session between 09:30 and 10:30 on 23/02/2026
InspireHER

Location:

InspireHER 18 Buxton Road Hazel Grove Stockport SK7 6AD

Cost:

£ 10