Chair Yoga
Soham Yoga London
Overview
Chair yoga is a form of yoga practiced by sitting on a chair, or standing using a chair for support.Just some of the benefits of chair yoga are improved flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. You will need to bring a small hand towel and water bottle. Chair yoga is good for everyone, no matter your age, shape or size, so join us for this fun class.No experience needed. All are welcome, experienced practitioners and newbies alike!Registration is required, please register onlineClub features
Activity type:
Chair YogaAttendance type:
PhysicalActivity details:
1H0M sessions between 11:15 and 12:15 every Tuesday from 06/02/2024
1H0M session between 11:15 and 12:15 on 24/09/2024
1H0M session between 11:15 and 12:15 on 01/10/2024
1H0M session between 11:15 and 12:15 on 03/12/2024
1H0M session between 11:15 and 12:15 on 10/12/2024
1H0M session between 11:15 and 12:15 on 17/12/2024
1H0M session between 11:15 and 12:15 on 08/10/2024
1H0M session between 11:15 and 12:15 on 15/10/2024
1H0M session between 11:15 and 12:15 on 22/10/2024
1H0M session between 11:15 and 12:15 on 29/10/2024
1H0M session between 11:15 and 12:15 on 05/11/2024
1H0M session between 11:15 and 12:15 on 12/11/2024
1H0M session between 11:15 and 12:15 on 19/11/2024
1H0M session between 11:15 and 12:15 on 26/11/2024
1H0M session between 11:15 and 12:15 on 01/10/2024
1H0M session between 11:15 and 12:15 on 03/12/2024
1H0M session between 11:15 and 12:15 on 10/12/2024
1H0M session between 11:15 and 12:15 on 17/12/2024
1H0M session between 11:15 and 12:15 on 08/10/2024
1H0M session between 11:15 and 12:15 on 15/10/2024
1H0M session between 11:15 and 12:15 on 22/10/2024
1H0M session between 11:15 and 12:15 on 29/10/2024
1H0M session between 11:15 and 12:15 on 05/11/2024
1H0M session between 11:15 and 12:15 on 12/11/2024
1H0M session between 11:15 and 12:15 on 19/11/2024
1H0M session between 11:15 and 12:15 on 26/11/2024
